COVID-19 has turned everyone's world upside down. This crisis has affected our minds and bodies in many adverse ways. Teachers and staff have been asked to change how they work while balancing personal anxieties and family stress. This course was designed to EQ-uip your school team with the coping skills and social-emotional balance to move forward with strength and purpose.
How does crisis impact my body? My finances? My relationships? My career? Facing these difficult questions leaves us feeling physically weak, emotionally vulnerable, and professionally unproductive. When we struggle to connect, students suffer. Psychologist and author Dr. Adam Saenz created this comprehensive self-paced course to help school-based teams overcome fear and uncertainty in favor personal and professional balance.